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Wellness
Recovery
Action
Plan
Developed and tested by the Copeland Center and SAMSA
We cover the following topics in one-on-one and/or group education and support sessions.
Key Concepts of Recovery and Wellness
Hope
Personal Responsibility
Education
Self Advocacy
Support
Personal Responsibility
Education
Self Advocacy
Support
Wellness Toolbox
We spend time developing these unique tools together as peers:
Simple, Safe, Free or low cost, non-invasive and Fun!
Simple, Safe, Free or low cost, non-invasive and Fun!
Action Plans
Daily Maintenance
Triggers
Early Warning Signs
When Things Are Breaking Down
Crisis
Post-Crisis
Triggers
Early Warning Signs
When Things Are Breaking Down
Crisis
Post-Crisis
Recovery Topics
Living a Wellness Lifestyle; Motivation; Suicide Prevention; Peer Support;
Building Self Esteem; Trauma Recovery and much more!
Building Self Esteem; Trauma Recovery and much more!